Monday, April 13, 2015

How to become a Yoga instructor


Teaching yoga is an essential resource for both new and experienced teachers as well as a guide for all students with an interest in yoga to improve their skills and knowledge. Process 100% of the curriculum and teacher training developed by Yoga Alliance, the world's leading source also ideal for use as a manual basis in training programs for yoga teachers yoga teacher record, school and teaching yoga and dependence.
Based on a variety of views, and includes more than 150 photos and illustrations, and book covers the basic topics of yoga philosophy and history, including the history display of the literature of classical yoga: the Vedas, Upanishads, the Bhagavad Gita, Patanjali Sutras, historical sources and the most important Tantric Hatha Yoga and early. The description of each of the main methods of yoga ten modern, with a brief history of its development and characteristic elements of his teaching. Explore the traditional and modern aspects of anatomy and physiology, the book offers comprehensive support and tools to 108 yoga postures (asanas), techniques (pranayama) and teach meditation on the breath. Teaching yoga and provides practical advice for classroom categories, planning and scheduling, as well as participation in the process, a teacher and self-preservation in this profession. The book has over 200 literature sources and a detailed index, appendix contains useful associations, institutions, organizations, and resources for professional yoga instructor.
YogaFit is committed to providing the best educational opportunities to enhance your knowledge in a yoga fitness industry.
Thanks YogaFit next full teacher training program 500 hours to 200 hours with a -500 hour treatment option, you can become a registered yoga teacher (RYT) with Yoga Alliance.
YogaFit also opted for the American Council on Exercises (ACE) body to be Prime Minister fitness ratify. ACE now offers preferential rates on selected educational packages and trainees accuracy YogaFit reserved.
Do you have a sense of business skills, temperament to become a yoga instructor?
If you are passionate about yoga, and saw his transformative effect in your own life, it is natural to want to share it with others. If you're comfortable in front of a group, but also learn how to connect one-on-one, and teach yoga can be an ideal solution. It should lead to an experience of positive group (such as physical fitness game coach), while providing constant feedback character (such as a personal trainer) Yoga instructor. If you have the creativity and business sense to know you and, even better. Yoga teachers quickly find they are responsible for building the size of their classes and must take network marketing seriously if they want to develop a clientele for special sessions.
But even more than the charisma class or marketing skills, the instructor needs yoga is a yoga practice and personalized. Yoga teacher, and make more than one prominent person, through positions. Will become a model for the benefits of yoga practice. This is why most require a yoga teacher training program at least two years of practicing yoga committed. Must be trained to attend yoga bear pattern in mind, welcoming attitude and compassionate approach to working with physical limitations and challenges. Your practice will give you a deep understanding of the positions. Help establish a healthy relationship with your body. And you learn to connect skillfully to meet the challenges (including difficult students and harassment classroom!).
What certification or training do I need?
The basic training. No international institutions established to provide examinations and certification for yoga teachers because there is a group fitness instructors and personal trainers. Instead, the baseline training standard for a yoga instructor is 200 hours program "contact", which means that spends 200 hours of hands-on learning environment. These programs may offer their own testimony. Some programs consist of 200 hours of intensive courses fall months experience. Other training spaces over two years in a series of workshops on weekends or more long retreats. Specific methods or yoga schools may have additional requirements, including guidance with experienced teachers, and after practicing yoga and personal noticed and evaluated.
Although it is possible to obtain a certificate of specialization yoga fitness or certificate online in less than 200 hours, or by learning from the house, and will not be recognized by the Yoga Alliance, the record National for yoga trainers. It is unlikely to hire a coach who has not been trained 200 hours of yoga studios. Despite the many fitness trainers certified yoga training with unlimited to return to teaching yoga in fitness facilities, community centers, and fitness managers, even traditional and coaches should have a new certificate Yoga 200 hours.
And required all training programs to provide 200 hours of instruction in addition that exercise and relaxation yoga components. It also appears for you to yogic philosophy. Anatomy and physiology. And teaching methods, including hands-on touch. Particular attention of these components varies considerably from one program to another. For example, in the anatomy and physiology sections of some of the programs, "you will spend most of their time learning the muscles and bones, and how attitudes affect them. In other programs, and these hours can understand the anatomy and physiology strong emphasis on traditional concepts of yoga, such as chakras, nadis, prana and principles of Ayurveda. Do your homework to ensure the management of the program is a good match for your own. Find out where you have to respect the teachers are trained, or ask your local gym or studio for suggestions. If you can, take classes with instructors, so you know if you're a good connection with their approach. Discuss with program graduates and ask what their experience was like.
Yoga Alliance has a comprehensive list of registered 200 hours of training programs in the United States. Education varies, but is expected to spend $ 2,000 or more, especially if you have to pay housing costs. training programs for yoga teachers are not (so far) are eligible for loans, educational scholarships, while available for some programs are rare.
More advanced training. If you are willing to go beyond basic training, 500 hours of programs will enhance and develop your ability to work with private teaching skills special populations (eg, people who suffer from problems health). These programs usually take 1-2 years to complete, and many of them are equivalent to the time commitment and intensity control. Such as 200 hours of training, they usually cost several thousand dollars or more. Some yoga techniques also several levels of certification. For example, a young coach and head teacher and principal teacher (who can train new teachers). These hierarchies are different system, but access to a higher level usually requires many years of education and training within the system.
How can I find a job as a teacher?
Many fitness facilities, community centers and employ newly certified yoga instructors, but it is your resume by e-mail is usually not enough to get you a group fitness schedule. Visit local centers and chat with front office staff for a fitness program group. Customers buy card and take a class to understand the population throughout the best center. You may be invited to give a class demonstration, and it is important to think ahead of any level of class and style fit participants in the center.
Once you have a sense of the installation, and know who is the director of group fitness is, and ask to meet briefly with him or her. Learn about adding your name to the submenu. If approved by the director, permission to monitor or take some classes need to be able to provide a great experience when it's your time to teach.
New teachers may also offer a series of yoga organizations and communities that are already committed. For example, you can have breakfast early courses in your workplace, and provide class after school for teachers in the school of your children or the launch of the yoga group in your church. Studios and martial arts dance centers might be interested in adding a yoga class to their schedules, whether for children or parents. In these places, and experience in teaching a wide matters less than the fact that you are part of the community.
On the other hand, most yoga studios (including those in health and retirement spa centers) want experienced teachers with the following installation. Studios are reluctant to hire new brand coaches. If you want to teach in a private studio, and make yourself known to exist. Become a regular student in the ranks I was hoping that the sub. Learn reception staff and studio managers. Offers to help teachers who are closest to your own methods. By establishing yourself as an active member in the yoga studio in the community, and greatly increase your chances of getting a gig as another class of your own.
Featured in yoga-workplace companies is a growing trend. Often chapters organized by the company that sends trained to different work sites. To find such a business in your area, search the internet for yoga business, fitness and wellness.
Can I make a living teaching yoga?
It is possible to make a living as a yoga instructor, but the most successful coaches need to supplement their income classes with more profitable group workshops, retreats and special education.
Price and payment methods for yoga instructors ranging widely. Found in IDEA Fitness Compensation Survey of Industry 2008, published by IDEA Health Association and fitness, which 63% of coaches were paid by the class 0.32% before the hour, and 22 % of the number of participants. Was only paid 2% of salary. (Survey participants were IDEA) members. The average wage rate per hour or $ 32.25 category with pay-for-profit businesses generally close to $ 35, and non-profit organizations which provide about $ 10 less (Schroeder, 2009).
If you learn yoga studio or rent space to teach, it is likely that you are paid by the number of students you have. For example, the studio $ 20 can provide base salary per class for 90 minutes, plus $ 2 to $ 5 per student. Even with 20 students and you earn $ 60 $ 120. If you rent a space, will keep everything you charge less the rental fee. Each of these arrangements have the potential for money if you can pack a room, but your salary will be sad if only a small number of students participating.
Studios and facilities expect you to market the classroom to build numbers. You can promote yourself effectively by traditional means (eg, publications, and awareness of the community, a website), or the means of new social media (eg, blogs, broadcasting, the editing videos on youtube yoga) -olkn you know will not be able to pass all the lessons of your time designing plans and wonderful music playlists.
If you learn in the center of the gym or the community, it is likely that you are paid by the class. And the usual range of $ 15 for class wage rate in the low end (usually new coaches in community centers) to $ 80 per class or more coaches with experience in high-end installations or fitness programs of the university. Chapters rate as close companies subject to the upper end of the spectrum often pay, especially if you work directly with the company to set up the class and you can choose what to pay. If you are working as a contractor for a company that sends fitness trainers in the workplace, you will probably earn less.
yoga instructors who have completed 200 hours of training program can offer private lessons without additional qualifications or certification personal trainer. Private lessons can be a good source of income, with most teachers charging $ 50- $ 150 to 60. At the meeting for 90 minutes. Coveted coaches or experienced a lot more load. However, it is difficult to build a customer base without teaching a group or establish referral relationships with allied health professionals (eg, chiropractors, massage and psychologists).
How can I expand my career?
Once you have completed your training and some experience in the field of education, there are many things you can do to build your business.
Help / consultation with the incorporation teachers. One of the best ways to receive continuing education is a free effective assistance of teachers. Assistants help in classrooms and workshops dealing with administrative details. Despite assistants usually do not pay what you learn from observation and working with the head teacher worth the time. You can also gain credibility in the yoga community as a person can be taught in a particular style, and its approval stamp of the respected teacher. Before asking for help or mentor with the teacher, and became a familiar face. Taking teacher's classes and observe how they relate to their students. Think of ways to help, as to the choice and the person who pays the coach who runs his own class of space / workshop. Provide a convenient contact in large classes. Or to ensure that all participants have the accessories they need to know and what to do with them.
certification of specialization and training. Once you have the basic program of 200 hours, you can continue training courses in disciplines such as prenatal yoga, yoga for children, yoga for back pain, and reducing tension on the mind, yoga for seniors. These exercises allow you to offer courses and specialized workshops or education in the media are not normally open to yoga teachers (such as elementary schools or hospitals). specialization certification version of the weekend of the workshop and the other for several months of continuous range of training programs.
For people who suffer from yoga treatment of mental or physical health of the important challenges that require subspecialty training is much more advanced. The 500 hours of program in the one to two years is appropriate. More information on training, yoga therapy is available from the International Association of Yoga Therapists.
Beyond the classroom. More than in other areas of physics, workshops and big business trips to yoga instructors industry. Practitioners want opportunities to explore yoga in depth or combine it with other things they love. Yoga, surfing, yoga, chocolate, yoga, dogs, you name it and it was done successfully by teachers who know how to create unique experiences!
Instructors with the head of a company good organizational and management skills or even to own a yoga studio can provide a stable revenue base. However, many teachers find that once they are behind the office and is responsible for daily operations, it is difficult to find the time and energy to teaching, or even take, and classes. Do you have a clear idea of ​​where the passion and your strengths are, and choose the path that will keep you connected with your daily work in ways that are of interest to you.
Private concerns for yoga instructors
Employed by independent report. As a yoga instructor, you may have special tax considerations, depending on your employment situation. The teachers are distributed more or less equally between employees and independent contractors (Schroeder, 2009). And many fitness facilities and community centers you pay as an employee, with federal and state taxes from your salary and contribute half of your Social Security taxes. However, most studios hire yoga teachers as independent contractors. Being an independent contractor means that you are considered legally independent. If you run your own classes by renting space and the burden of the participants, and also you are considered self-employed.
When you are self-employed, and no withholding on your paycheck. This means that you are responsible for providing quarterly federal tax to governments and state governments. You are also required to pay the additional tax on self-employment (currently 15.3%) on the head of the federal income tax. For more information on how to self-employment taxes quarterly file, read the online manual provided by the Internal Revenue Service.
The good news is that independent trainers can deduct business expenses of fiscal responsibility. For yoga teachers, and generally include these incidentals, music, advertising, space rental, and ongoing training, yoga conference travel, education, insurance, individual health insurance. (Unfortunately, yoga clothes are not tax deductible, but if you wear them outside of class.) To keep accurate records of your expenses, and save your receipts.
Insurance for teachers and disclaimers. Yoga instructors are often responsible for obtaining their own insurance and individual responsibility. For "less than 50 cents a day," in partnership with IDEA Fitness and wellness insurance coverage provides up to $ 2 million per event, with a total limit of twice a year. Other popular policy is available through the Yoga Journal
Insurance companies may require that all new students to sign a liability waiver. If you learn in the center of the studio or fitness, the institution may submit a waiver. But if you learn anywhere else, it's a good idea to have your own. Simple release form is available from the Yoga Alliance.
Codes of ethics. Modern Yoga has its roots in traditional philosophies with strong ethical codes that the adoption of non-violence, honesty and not to engage in abusive sexual relationships. For this reason, many professional yoga teacher associations requires its members to support specific codes of conduct, and yoga studios, you may be asked to sign an ethical behavior contract commitment. An example of the code of ethics of the yoga teacher is available from the California Yoga Teachers Association.
Codes of ethics for yoga instructors go beyond what is normally expected of fitness professionals. It is worth mentioning a commitment not to engage in "bilateral relations" with the students, which includes personal friendships and sexual relationships. This is the highest ideals in the health professions, such as medicine, psychology, and acknowledges that yoga teachers and reliable with the care of the student body and mind.
Willing to work in the field of yoga?
So do you have what it takes to do a yoga career? If you have developed the practice of a strong character, and we are ready to commit to at least 200 hours of training; if you love teaching and supervising yoga code and ethics. If you can navigate through the yoga business, so why not follow the passion and become a yoga instructor!
Want to be a yoga instructor?
Yoga instructor guide students through the practice of yoga. They help students learn the poses and the use of correct forms for each. It can also provide instructors yoga advice yoga philosophy and yoga as well as additional areas such as nutrition and meditation. Professionals in this field group lessons, workshops or classes and one-on-one in yoga studios, fitness centers and related facilities.
Yoga instructors can work full or part time, and some are self-employed. According to the employer and the yoga class schedule and this is what has been created, trained and can work during the day and evening and night, weekend or holiday shifts. Travel is not uncommon, either between several sites for the gym or clients homes.
Job requirements
Most coaches who aspire to acquire skills through training programs for yoga teachers. Certification is not mandatory, but many employers prefer teachers who are registered with the Yoga Alliance. The following table contains the basic requirements of the yoga instructors:

Common Requirements
Degree LevelMost teachers complete short-term postsecondary training programs**; associate's or bachelor's degrees in a fitness or health field may be helpful*
Degree FieldYoga teacher training; exercise science or kinesiology*
Certification or RegistrationOptional, but preferred by employers**
ExperienceNone for some entry-level positions, but many employers look for instructors with 1-5 years of experience**
Key SkillsStrong speaking and communication skills, motivational skills*
Additional RequirementsCPR certification**
Step 1: learn yoga
Coaches should aspire to take courses in various types of yoga to understand the style that works best for them. Different types of yoga include:
Ostanja
Anusara
Hatha
Vinyasa
Bikram
In addition, the method of teaching may vary from and teachers. Yoga teachers should aspire to pay attention to these differences in order to find the type of training that suits them best.
Success Tip:
Find a mentor. A mentor can help future teachers learn about different teaching methods and techniques of yoga. In addition, the guides can help future yoga teachers who decides the training program is the most convenient.
Step 2: complete the teacher training course
It includes a training yoga teachers of anatomy and physiology, and teaching and philosophy of yoga techniques. Students gain practical experience through observation and teaching classes themselves teachers. Many schools adhere to guidelines established by the Alliance for training programs for yoga teachers 200 -500 hours and hours.
Tips for Success:
Communicate with teachers and peers. training yoga teachers do not guarantee a job. Students are asked to contact colleagues and faculty members at the school.
Know your market. Competition between yoga teachers are strong in some areas. Coaches can aspire to consider a unique approach to differentiate from other teachers. For example, the market, and teachers can offer yoga designed specifically for golfers and other athletes.
Become certified in CPR. Most clinics require and fitness trainers who have the skills to cope with CPR certification courses in health emergencies. Students can take a CPR course while enrolled in a teacher education program.
Step 3: Be registered
Students in comprehensive programs that meet the guidelines set by the Yoga Alliance may request a yoga teacher in the Organization's Forum (RYT) certification. Registration is voluntary, but many employers prefer certified instructors.
Step 4: earn continuing education credits
Most professionals in this area to participate in workshops and seminars to keep their knowledge up to date. And teachers must be registered with the Yoga Alliance to complete 75 hours of continuing education every three years. This includes teaching yoga for 45 hours and additional courses for 30 hours. Can RYTs that meet certain criteria of training and experience for further advanced powers.